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ARGR10014 Artisan Grains

Artisan Grains Quinoa & Bulgur Mix - 200g

by Artisan Grains
£1.63£1.91
1.63
  • Enjoy all the benefits of Quinoa & Bulgur with this delicious mix of grains
  • Artisan Grains Quinoa & Bulgur Mix
  • Highly nutritious and delicious this mix is an ideal, wholesome base for many hot and cold dishes.
Quantity:
  • Expected Despatch By 13/12/2016
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Description

Product Description

    • Manganese is crucial for the formation of connective tissues and bones.
      • Bulgur is also a good source of calcium and magnesium, which are essential for maintaining bone health.
    • • low in fat and calories, but high in proteins and fibre
      • Promotes Digestive Health
      • Rich source of iron, can help prevent deficiency of this vital mineral
      • Bulgur is a good source of vitamin B6, folate, and pantothenic acid, all of which play a crucial role in activating enzymes that regulate the metabolic processes of the body.
      • Reduces the Risk of Gallstone Formation
      • 100 gm of bulgur contains about 0.61 mg manganese, which is approximately 30% of the daily recommended value for this mineral

Nutrition Information

  • Typical Values: Per 100g
    Engery: 355kcal/1495kJ
    Protien: 12.8g
    Fat: 8.1g
    Of which saturates: 0.65g
    Carbohydrates: 66.3g
    Of which sugars: 2.8g
    Salt: 0.02g
    Fibre: 13g

Directions

  • How to cook Quinoa & Bulgur Wheat Mix:

    In a saucepan bring 450ml of water to the boil. Add 200g of Quinoa & Bulgur mix.
    Stir, reduce heat, cover and simmer gently for 12-15 min. or until all water is absorbed.
    Remove from heat. Add a little butter or olive oil (optional) and season lightly. Keep covered for another 2-3 min. Serve warm or let cool and eat as you wish.
  • HCODE

    ARGR10014

  • MANUFACTURER

    Artisan Grains UK

  • EAN CODE

    5034444115186

  • CONDITION

    NEW

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