CHIA10000 Chia Bia

Chia Bia Milled Chia Seed - 315g

  • Chia Bia® uses Salvia hispanica L
  • (CHIA), a uniquely beneficial seed which is high in Omega 3, Fibre, Protein, Antioxidants
  • Chia Bia Milled Chia Seed 315g
  • Just add 15g to your favorite cereals, drinks, salads or your favourite recipe to help create a balanced diet.


Nutrition Information

Serving size 15g or (2 dessert spoonfuls)
Servings per pack: 28 Amount Per Serving % Daily Value
Energy 79Kcal 4%
Protein 3.1g 6%
Carbohydrates 3g 1%
of which sugars 0g
Total Fat 4.6g 6%
of which saturates 0.1g
polyunsaturates 3.6g
Fibre 5g 19%
Insoluble Fibre 0.4g
Sodium 0g
Calcium 94mg 9%
Magnesium 66mg 14%
Phosphorus 140mg 6%
Iron 1.1mg
Essential Fatty Acids
Omega 3
(Alpha-Linolenic Acid) 2900mg
Omega 6
(Linoleic Acid) 900mg
Guideline Daily Allowances for Average Adult
Calories 2000
Sugar 90g
Fat 70g
Saturated Fat 20g
Salt 6g


Chia, (Salvia hispanica L.) a member of the mint family is an ancient food of the Mayan, Aztec and Southwest Native American people and was a staple in their diet along with corn, beans and amaranth. Chia was so valued that it was offered to their gods in ceremonies and was also used as currency. Roasted and ground, Chia was used to make the staple flour, pinole. Native people have used Chia seeds for wounds, colds and sore throats, upset stomachs, body odors, prostate problems, and constipation. Known as the “Running Food”, its use as a high-energy endurance food has been recorded as far back as the ancient Aztecs. It was said the Aztec warriors survived on the Chia seed during the conquests. The Indians of the southwest would eat as little as a tablespoonful when going on a 24hour forced march.

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Chia Bia, Tramore, Co.

Manufactured by

Chia Bia, Tramore, Co.








£0.89 credit back reward with this item.

Expected Despatch By 27/10/2016
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