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LUDN10018 Ludlow Nut Company

Chia Seeds

by Ludlow Nut Company
£1.50
1.50
  • A superfood, chia seeds are a smart way to boost the omega-3 fatty acids, fibre, protein, calcium and antioxidants in your diet.Chia seeds are tiny (about 1mm diameter) brown and buff oval seeds with a mild flavour and good crunch. Chia seeds are also unprocessed, which means they are a wholegrain food.Sprinkle on cereal, vegetables and rice dishes; add to cakes, breads and biscuits, and mix into smoothies.Chia is the Mayan word for ‘strength’.
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  • In Stock - 1 available - buy now!
Dispatched & sold by: The Ludlow Nut Co Ltd
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Description

Product Description

  • A superfood, chia seeds are a smart way to boost the omega-3 fatty acids, fibre, protein, calcium and antioxidants in your diet.

    Tiny (about 1mm diameter) brown and buff oval seeds with a mild flavour and good crunch. Our chia seeds are unprocessed, which means they are a wholegrain food.

    Sprinkle on cereal, vegetables and rice dishes; add to cakes, breads and biscuits, and mix into smoothies.

    Chia is the Mayan word for ‘strength’ and chia seeds:

    • Are packed with omega-3 fatty acids, which have anti-inflammatory properties and may be important for heart and brain health.
    • May lower blood pressure in people with diabetes.
    • May raise good cholesterol and lower bad cholesterol.

    • Based on recommended daily intake, just 28g (1oz) of chia seeds provide:

      • About a third of the fibre you need.
      • Nearly a third of manganese you need.
      • Nearly a fifth of calcium you need.
      • Nearly a tenth of protein you need.

    Ingredients

    • Chia Seeds.

    Nutrition Information

    • Per 100g serving

      Energy ( kcal) 400
      Energy (kJ) 1650
      Protein (g) 19
      Fat (g) 21
      of which saturates (g) 2.1
      Carbohydrate (g) 17
      of which sugars (g) 11.1
      Dietary fibres (g) 32
      Sodium (mg) 0

    Directions

    • Suitable for vegetarians.
  • HCODE

    LUDN10018

  • MPN

    NA

  • EAN CODE

    0000

  • CONDITION

    NEW

  • ORIGIN

    Ecuador

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