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CLEA11435 Clearspring

Clearspring Quick Cook Organic 5 Grains - 250g

by Clearspring
£2.37£2.79
2.37
  • This 5 grain combination is packed full of healthy grains; a delicious mix of the familiar and the unusual.
  • Clearspring Quick Cook Organic 5 Grains
Quantity:
  • Expected Despatch By 09/12/2016
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Description

Product Description

    • Both KAMUT® (khorasan wheat) and Emmer wheat are ancient grains retaining their original nutrition and flavour components.

Ingredients

  • Emmer wheat*(35%), barley*(28%), long grain brown rice*(22%), KAMUT® khorasan wheat*(10%), whole grain oats*(5%).
    *Organically grown

Nutrition Information

  • Typical values g/100g
    Energy-kJ: 1514
    Energy-kcal: 356
    Protein: 10.9
    Carbohydrate: 69.2
    of which sugars: 0.7
    Fat: 2.4
    of which saturates: 0.6
    of which monounsaturates: 0
    of which polyunsaturates: 0
    Fibre: 7.1
    Sodium: 0.00725

Directions

  • To Boil:

    Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.

    For Soup:

    Bring water or stock (400ml per serving) to the boil with a pinch of salt if required. Add the grains (80g per serving) along with fresh vegetables if desired. Simmer for 10 minutes or until all the ingredients are cooked. Season to taste.

    *Not recommended for microwaves.
  • HCODE

    CLEA11435

  • MANUFACTURER

    Clearspring Limited

  • EAN CODE

    5021554989219

  • CONDITION

    NEW

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