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CLEA11433 Clearspring

Clearspring Quick Cook Organic Grains & Pulses - 250g

by Clearspring
£2.37£2.79
2.37
  • This combination of organic grains and pulses is colourful, versatile and wholesome.
  • Clearspring Quick Cook Organic Grains & Pulses
Quantity:
  • Expected Despatch By 06/12/2016
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Description

Product Description

    • With its sweet nutty chewiness the grains remain slightly al dente when cooked
    • Emmer wheat or Farro is an ancient form of modern wheat and is a type of spelt
    • Gourmets applaud Farro for its nutritional characteristics; they adore the hearty, flavourful taste.

Ingredients

  • Eemmer wheat*(30%), barley*(25%), yellow split lentils*(15%), green split peas*(15%), red split lentils*(10%), KAMUT® khorasan wheat*(5%).
    *Organically grown

Nutrition Information

  • Typical values g/100g
    Energy-kJ: 1412
    Energy-kcal: 331
    Protein: 16.7
    Carbohydrate: 53.7
    of which sugars: 1
    Fat: 2.2
    of which saturates: 0.5
    of which monounsaturates: 0
    of which polyunsaturates: 0
    Fibre: 14.9
    Sodium: 0.01375

Directions

  • To Boil:

    Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.

    For Soup:

    Bring water or stock (400ml per serving) to the boil with a pinch of salt if required. Add the grains (80g per serving) along with fresh vegetables if desired. Simmer for 10 minutes or until all the ingredients are cooked. Season to taste.

    *Not recommended for microwaves.
  • HCODE

    CLEA11433

  • MPN

  • MANUFACTURER

    Clearspring Limited

  • EAN CODE

    5021554989233

  • CONDITION

    NEW

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