- Packed in the UK.
- Store in a cool, dry place away from strong light and odours.
Produce of more than one country
Gluten Free Rice Flakes.
May contain traces of nuts & peanuts
Not suitable for egg or soya allergy sufferers
Per 50g serving with 200ml semi-skimmed milk
Energy 1512kJ 356kcal 1175kJ 278kcal
of which saturates0.1g 2.3g
Carbohydrate 81.0g 50.1g
of which sugars 0.1g 9.7g
Fibre 0.6g 0.3g
Protein 6.8g 10.6g
Salt 0.08g 0.24g
Microwaves vary. Stir 250ml water or 200ml semi-skimmed milk (or dairy-free alternative) into 50g of porridge in a microwaveable bowl. With an 800W microwave, cook for 3 minutes – 3 minutes, 30 seconds on high. Allow to stand for 1-2 minutes until the desired thickness is achieved.
Alternatively simmer on a hob for 3-5 minutes. Serve immediately. Once cooked do not re-heat.