DRKA10010 Dr Karg

Dr Karg Organic Wholegrain Cheese Crispbread - Pack of 8 x 200g

  • Topped with savoury Emmental cheese, sunflower and sesame seeds and linseeds
  • Made with spelt, the ancient grain
  • 200g, organic seed content – 16%



wholegrain spelt flour* (55%), Emmental cheese* (11%) (contains milk), sunflower seeds* (11%), spelt flour* (5%), oats*, linseeds* (3%), sesame seeds* (2%), sea salt, yeast, barley malt extract* (*=organic ingredients)

Nutrition Information

Nutrition Information per 100 g Portion (25 g) GDA
Energy kJ/kcal 1724/411 431/103 5.2%

Protein 19.2 g 4.8 g
Carbohydrates 42.8 g 10.7 g
of which sugars 1.2 g 0.3 g < 1%
Fat 18.1 g 4.5 g 6.5%
of which saturated 4.8 g 1.2 g 6.0%
of which monounsaturated 4.1 g 1.0 g
of which polyunsaturated 9.2 g 2.3 g
Fibre 10.4 g 2.6 g
Sodium 0.8 g 0.2 g 8.8%


For optimum crunch and freshness, Dr Karg’s Crispbreads can be stored in lidded plastic containers, in the fridge.

A mature cheddar cheese, a thick slice of ham, perhaps some cream cheese and smoked salmon – the options for topping a Dr Karg’s Organic crispbread are almost infinite.

They also make a perfect accompaniment to a fresh salad, warming soup or to use with dips.

A slice (or two!) is ideal for a quick and easy lunch in the office or even popped into the children’s lunchbox for school.


Pumpkin seeds, sesame and sunflower seeds, and linseeds – this is where Mother Nature places the nutrients for new life.

These are also the key ingredients of Dr Karg’s award winning organic seeded crispbreads, providing a rich combination of proteins, minerals, vitamins and the “good fats”, the Omega 3 and 6 essential fatty acids naturally occurring in this precious mix of seeds. These are added into the baking mix and then also generously added as a topping, so accounting for 16-28% of the recipe, depending on the variety.

Introduced to the UK in the spring of 2002 Dr Karg Organic Crispbreads are now available nationwide.


Organic license number D-By-006-40334B, control board DE-006-Öko-Kontrollstelle.

© CopyRight

Dr Karg 2011

Manufactured by

Dr Karg








£2.09 credit back reward with this item.

Expected Despatch By 25/10/2016
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