Enjoy its light, nutty flavour in salad, porridge, yogurt or smoothie. Make a cleansing smoothie with milk thistle oil or apply a few drops on your skin to regenerate and de-stress. Erbology Milk Thistle Oil is made with love from hand-picked organically grown milk thistle plant. Its fruit is cold-pressed to naturally extract the oil, which retains its distinct cleansing and protective qualities. Take one tablespoon a day. Store in a cool, dark place. Vegan - No preservatives - No additives - Gluten-free This product is not intended to diagnose, treat, cure or prevent any disease.