EFSL10002 Flahavans

Flahavans Organic Jumbo Oatflakes - 1000g

  • Flahavan's jumbo oatflakes are a larger oatflake and are ideally suited to being prepared as a delicious textured porridge or as a cereal ingredient in homemade muesli.
  • 100% Organic Wholegrain Rolled Oats

Product Description

  • Flahavan's Jumbo Oatflakes are made when the oat kernels are steamed and then rolled flat to make Flahavan's Jumbo Oatflakes.
  • Flahavan's Jumbo Oatflakes can also be added as an ingredient to many food recipes. Jumbo is low in salt and sugar and is a recommended product for the Nutron Diet.
  • Try Flahavan's Jumbo Oatflakes with some strawberry yoghurt !


Contains Oats

Nutrition Information

Per Serving Size (Prepared with water) 40g Energy 626 Kj Calories 148 kcal Protein 4.5g Carbohydrate 25.8g Of which sugars 0.4g Fat 2.3g Of which saturates 0.4g Fibre 3.3g Soluble 1.2g Beta -Glucan 1.0g Insoluble 2.2g Sodium( Equivalent as Salt) Trace Iron 1.4mg Thiamin 0.14mg Calories 148 / 7% Sugars 0.4g / 0.4% Fat 2.3g / 3% Saturates 0.4g / 2% Salt trace / <1%


Quick TipTry soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varies, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains a third of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Hob From Ambient: (Serves 2)…Stir one cup (80g) of Flahavan's Organic Jumbo Oats into 2 1/2 cups (550ml) of cold water/milk. …Bring to the boil and simmer for 5 minutes stirring continuously.


About Flahavans: Flahavan's is a family company milling quality Irish oats for over six generations at the family mill. In days gone by, the nearby river Mahon turned the millwheel that powered the mill. We are Ireland's leading producer of top quality oat-based products for the retail, wholesale and export sectors. Our unique milling process cooks the oats twice which give Flahavan's products their distinctive texture and taste. Flahavan's is best known for producing Ireland's No.1 porridge oats brand - Flahavan's Progress Oatlets.

About Brand

Flahavan’s has been milling oats at the family mill in Kilmacthomas, Co. Waterford for over 200 years There has been an oats mill at Kilmacthomas since the late 1700's. The power for the mill came from the nearby River Mahon which at one time also powered four other mills. In those days, the mill was used for the contract milling of oats for local farm growers and oat growers. This is where the farmer’s oats were then milled and the milled oatmeal was returned to him. He was charged for this service. At this time, the oatmeal was a heavier type than the Flahavan's "flaked" oatmeal we know today. In 1935 it was decided to expand the mill and to put in an oatflaking facility. Oatflaking produced a finer flake, which is faster to cook. By 1959, Flahavan’s completed the construction of its current mill building. The first family connection to the Flahavan’s name can be traced back to about 1785 when Thomas Dunn took over the mill. Dunn was the great-great-great-grandfather of John Flahavan who is the Managing Director of the company today.

Other Info

Store in a cool dry place away from strong smelling products.

© CopyRight

2000 E. Flahavan and Sons Limited.

Manufactured by

E. Flahavan & Sons Limited








£0.18 credit back reward with this item.

Expected Despatch By 01/11/2016

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