Good source of fibre
Combine 1.5 cups (approx. 100 g Floating Leaf wild rice with 2 cups (approx. 500 mL) of water in a large saucepan.
Stir briefly to fully submerge the rice in water.
Cover and bring to gentle boil on medium heat.
Time for 10-12 minutes.
Turn off heat and leave the saucepan on heat source depending on desired texture.
Drain excess water.
Serve or season and serve.
10 minutes stove top with boiling water.
30 minutes by just adding boiling water.
90 minutes by just adding cold water.
Organic, pure Canadian Sprouted Wild Rice.
FLOATING LEAF FINE FOODS