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FLIN10003 Freeform

Freeform Complete Body Workouts DVD - NA

by Freeform
£7.86
7.86
  • Improve all aspects of your fitness by simply following one of the freeFORM workouts
  • So let our two instructors guide you through your freeFORM exercise programme and get BETTER RESULTS, FASTER.
  • The freeFORM board workout is a TOTAL body workout as each freeFORM Board circuit gives you a cardio workout whilst strengthening your whole body; you are also developing flexibility, balance, coordination, tone and endurance
  • freeFORM Complete Body Workouts DVD
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Description

Product Description

    • Each DVD contains:
      • 3 workouts of different lengths to suit your timetable (15min, 25min, 45min)
      • 3 complete body workouts – including warm up, all over body workout and cool down
      • Choose from 2 different workout levels to suit your ability
  • HCODE

    FLIN10003

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