- The body is capable of making some vitamins, but the quantity is insufficient to keep us in good health - so it is essential that we obtain sufficient amounts through good diet
- Because vitamins occur naturally in foods, eating a varied diet containing plenty of fresh vegetables and fruits is a good way of obtaining these important nutrients
- However, most people don't always consume a healthy diet, and it is at times like these that vitamin supplements can help
- Vitamins are needed for growth, development, the release of energy from foods, for the use of energy by muscles and other body organs
- And for the protection of body cells and tissues from free radical damage
- Vitamins are either water soluble or fat soluble depending on whether they dissolve in fat or water
- Multi Vitamin and Mineral, Ginseng Extract and Fish Liver Oils in a Softgel Capsule
- A unique one-a-day supplement
- Including siberian ginseng and fish oils
Capsule Shell (Gelatin, Glycerine), Cod Liver Oil, Calcium Carbonate, Hydrogenated Vegetable Oil, Magnesium Oxide,Vitamin C, Halibut Liver Oil, Zinc Gluconate, Niacin (as niacinamide), Calcium Pantothenate, Siberian Ginseng Root Extract, Thickener: Beeswax; Ferrous Fumarate, Manganese Gluconate,Thiamin Nitrate,Vitamin B6,Vitamin E (as cl-alpha tocopherol), Riboflavin, Emulsifier: Soya Lecithin; Selenium Enriched Yeast, Potassium Phosphate,Vitamin B 12 prep., Folic Acid, Potassium Iodide.
This produce contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Typical values per capsule: Amount: %RDA*:
Cod Liver Oil and Halibut Liver Oil, 508 mg **
providing Vitamin A 750 mg(2500iu) 94%
Natural Source Vitamin E 10m g 100%
Vitamin C 60 mg 100%
Thiamine (Vitamin B1) 12.5 mg 893%
Riboflavin (Vitamin B2) 12.5 mg 81%
Niacin (as Niacinamide) 25 mg 139%
Vitamin B6 12.5 mg 625%
Folic Acid 200 µg 100%
Vitamin B12 1 µg 100%
Pantothenic Acid 12.5 mg 208%
Calcium 133 mg 17%
Iron 7 mg 50%
Magnesium 50 mg 17%
Zinc 5 mg 34%
Iodine 75 µg 50%
Selenium 12.5 mg **
Manganese 2.5 mg **
Siberian Ginseng Root Extract equivalent to dried root 125 mg **
Energy Protein, Carbohydrate, Fat Negligible
*RDA = EC Recommended Daily Allowance.
** = RDA has not been established.
Artificial Flavours or Preservatives.
Added Sugar, Salt or Colours.
Gluten, Wheat, Dairy.
One capsule per day with a meal.
FSC is a trusted brand with true heritage that is now over 50 years old and is sold successfully around the world. FSC is a comprehensive range of vitamins, minerals and herbs with a striking new cutting edge design and a colour coded system for ease of selection.
FSC is a British product, manufactured by Bee Health the owners of FSC; who pride themselves with strong Company values where only the best is good enough in terms of quality and service.