Research showed that a deficiency in B vitamins can cause fatigue, anaemia, depression, nerve damage, abdominal pain, hair loss and skin disorders.
What are Vegan B Complex tablets for?
Vitamin B1 helps the body to convert carbohydrates into energy and helps in the metabolism of proteins and fats.
Vitamin B2 is required to complete several reactions in the energy cycle.
Niacin helps in the metabolism of carbohydrates.
Vitamin B12 is a complex crystalline compound that functions in all cells, but especially in those of the gastrointestinal tract, the nervous system, and the bone marrow and to aid in the development of red blood cells.
Pantothenic acid promotes a large number of metabolic reactions essential for growth and well-being.
Biotin plays a vital role in numerous metabolic processes.
Choline & Inositol help to protect against fat & cholesterol build up and helps regulate kidney, liver & gallbladder functions as well as support healthy nerve transmission & enhances memory.
Vegan B Complex may be of benefit to;
People on a Vegan/Vegetarian diet who needs a B complex boost supplement
Young adults for normal growth and development.
Those who are lacking energy and need a daily Vitamin B boost to maintain general health and wellbeing & don’t want supplements with higher amounts.
Those who wish to maintain healthy skin, eyes and hair.
People who wish to maintain a healthy nervous system and active brain.
All those who want a gentle daily B support because of a deficient or poor diet (smokers, women on contraceptive pill, stress...).
Suitable for Vegan & Vegetarians
Free from Yeast, Gluten, Wheat, Soya, Dairy , Sugar & Salt, Artificial Colours, Preservatives & Flavourings
Food supplements should not be used as a substitute for varied diet.
Bulking Agent (microcrystalline cellulose,di-calcium phosphate), Niacin (vitamin B3 as nicotinamide), Pantothenic Acid (vitamin B5 as calcium d-pantothenate), Thiamin (vitamin B1 as thiamine HCl), Vitamin B6 (pyridoxine HCl), Riboflavin (vitamin B2), Choline Bitartrate, Inositol, Anti-caking Agent (veg. stearic acid, veg. magnesium stearate), Folic Acid (folate), Vitamin B12 (cyanocobalamin), D-Biotin.
Each Vegan Vitamin B Complex Tablets contains (average): % RDA
Thiamin (Vit. B1) 6mg 545
Riboflavin (Vit. B2) 1.5mg 107
Niacin 18mg 112
Vitamin B6 (Pyridoxine) 6mg 428
Folic Acid 400µg 200
Vitamin B12 55µg 2200
Biotin 30µg 60
Pantothenic acid 8mg 133
RDA: EC Recommended Daily Allowance *: RDA Not Yet Established
Adults and children over 16 years of age, one tablet daily. Do not exceed recommended daily intake unless advised by a suitably qualified person.