VGHF10023 Helen's

Helen's Breakfast Protein Crunch - 185g

  • Highly nutritious mix of linseed and pumpkin seed to which we have added some extra protein
  • At 9g of protein per serving it is crunchy and delicious when spooned over hot or cold cereals, yogurt or fruit.
  • Helen's Breakfast Protein Crunch


Product Description

  • Once opened, make sure you reseal tightly, keep in a cool dry place and use within 3 weeks.
  • High in Protein, High in Fibre, Source of Omega 3(ALA)

    As we pack this product in an area that handles nuts and gluten we cannot guarantee gluten free or nut free.

    Storage conditions
    Keep in a cool dry place away from direct sunlight


Seeds (65%) (linseed, pumpkin seed), soya protein crispies (17%) (isolated SOYA protein, tapioca starch, salt), honey, amaranth, dried skimmed MILK, dried raspberries (1%), colour (beetroot juice), cinnamon, natural flavouring.


It contains soya and milk. May contain traces of nuts, mustard and sesame seed.

Nutrition Information

Nutritional Information Per 100g
Energy 1924kj / 461kcal; Fat 25.5g, of which Saturates 3.2g, Monounsaturates 5.3g, Polyunsaturates 13.6g; Carbohydrate 21.2g, of which Sugars 10.3g; Fibre 11.1g; Protein 31.3g; Salt 0.5g, Magnesium 228mg

Nutritional Information Per 30g
Energy 577kj / 138kcal; Fat 7.6g, of which Saturates 0.9g, Monounsaturates 1.6g, Polyunsaturates 4.1g; Carbohydrate 6.4g, of which Sugars 3.1g; Fibre 3.3g; Protein 9.4g; Salt 0.2g, Magnesium 68mg (18% NRV*) *NRV = Nutrient Reference Value

Omega 3 content
Omega 3 fatty acids 6.4g per 100g, 1.9g per 30g serving.

Manufactured by

Virginia Health Food Ltd









Expected Despatch By 25/10/2016
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