- Source of fibre.
No artificial flavourings, colourings or preservatives.
Suitable for vegetarians.
Very Low Salt.
British Conservation Grade™ Wholegrain Cereals (55%) (Oat Flakes, Barley Flakes, Oat Flour), Raw Cane Sugar, Dark Chocolate Curls (10%) (Cocoa Solids: 70% Minimum) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Vegetable Oil (Rapeseed Oil, Palm Oil), Rice Flour, Desiccated Coconut, Roasted Chopped Hazelnuts, Natural Vanilla Flavouring.
Contains: Oats, Barley, Soya, Hazelnuts.
May Contain: Wheat, Rye, Other Nuts, Sesame Seeds, Milk.
TYPICAL VALUES Per 100g Per 50g* GDA Adults** % GDA***
Energy (kJ) 1898 1146
Energy (kcal) 452 273 2000 11.3
Protein 7.4g 7.1g 45g 8.2
Carbohydrate 65.7g 37.3g 230g 14.3
of which Sugars 24.9g 16.9g 90g 13.8
Fat 17.7g 10.5g 70g 12.6
of which Saturates 6.5g 4.4g 20g 16.3
Mono-unsaturates 7.6g 4.2g
Polyunsaturates 3.4g 1.7g
Fibre 6.1g 3.1g 24g 12.7
Sodium Trace 0.04g 2.4g
equivalent as Salt Trace 0.12g 6.0g
* Serving with 100ml semi-skimmed milk ** Guideline daily amounts for adults. Individual nutrient requirements may be higher or lower based on gender, age, level of physical activity and other factors. *** Per 50g serving without milk
The Jordan family has been in the milling business for over 150 years & we’ve been making wholegrain cereals since the 1970s, so we’re certainly not a run-of-the-mill cereal company. We have a long, rich heritage of using traditional methods in cereal craft, and we pride ourselves on being one of the first companies to have made delicious wholegrain breakfast cereals. We use the entire grain so that the fibre and nutritious goodness goes straight into our cereals and into your bowl.
Holme Mills in Biggleswade has been at the heart of the Jordan family milling business for over 150 years. On the banks of the river Ivel, its wheel was turning and grinding flour right up until the late ‘90s. To us, it’s an important symbol of our integrity and passion for cereals, so we’ve kept it in the family – it’s now home to the site where our shop is, run by Bill & David’s mother, Mrs Pamela Jordan.
® 1972 - 2008 The Jordans & Ryvita Company Limited.