- It also contains B vitamins for energy release in the body.
Lucozade Sport Lite is ideal for sporting sessions, training and exercise up to 60 minutes in duration
- Lucozade Sport Lite is scientifically formulated to deliver fluid and electrolytes to keep you better hydrated and B Vitamins for energy release.
- Lucozade Sport Lite contains electrolytes and fluid which help to keep you hydrated
- Created with everyday exercisers and social sports participants in mind, Lucozade Sport Lite helps you get more from your workout whilst containing 70% less sugars than regular sports drinks.
Great tasting, low calorie sports drink designed to help you get more from your workout with only 50 calories per bottle
Water, Glucose Syrup, Citric Acid, Acidity Regulators (Sodium Citrate, Calcium Carbonate), Flavouring, Preservative (Potassium Sorbate), Sweeteners (Aspartame, Acesulfame K), Stabliliser (Acacia Gum), Vitamins (Niacin, Pantothenic Acid, B6, B12). Contains a source of Phenylalanine.
(Typical values per 100ml): Energy - 41 kJ (10)kcal, Protein - Trace, Carbohydrate 2.0g (of which sugars 1.0g), Fat - Nil (of which saturates - Nil), Fibre - Nil, Sodium - Trace, Niacin - 0.61mg, Vitamin B6 - 0.07mg, Vitamin B12 - 0.03µg, Pantothenic Acid - 0.21mg, Calcium - 37mg.
Before: Drink 200-500ml shortly before to ensure you are hydrated.
During: Drink 125-150ml every 15-20 min to replace the fluid and salts lost in sweat.
After: Drink at least 500ml as soon as possible to aid recovery in replacing fluid and salts lost during exercise.
GlaxoSmithKline Nutritional Healthcare