Corn meal*, corn flour*, raw cane sugar*, flaxseed*(5%), buckwheat flour*, quinoa*(4%), amaranth* (2%), sea salt, antioxidant:tocopherol-rich extract.
Organic. May contain traces of peanuts, tree nuts and soy.
Typical Values Per 100g
Energy- 1616kJ - 400kcal
Fat of which saturates- 3.3g - 0g
Carbohydrate of whitch sugars- 80g - 13g
Nature's Path Organic