Magnesium Citrate, Hydroxypropylmethylcellulose, Vitamin C (as Ascorbic Acid), Zinc Picolinate, Green Tea extract, Ferrous Fumarate, L-Arginine Hydrochloride, Siberian Ginseng Extract, L-Carnitine, Vitamin E (as d-Alpha Tocopherol Acid Succinate), Organic Beetroot Prep (Beetroot Extract, Maltodextrin), Montmorency Cherry Powder, Pumpkin Seed Prep. (Pumpkin Seed Extract, Tri-Calcium Phosphate, Maltodextrin), Organic Spirulina, Manganese Gluconate, Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Thiamin (as Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, l-Selenomethionine Prep. (l-Selenomethionine, Di-Calcium Phosphate), Vitamin A Acetate prep. (Corn Starch, Gum Arabic, Vitamin A Acetate, DL-Alpha Tocopherol, Tricalcium Phosphate), Copper Gluconate, Co-Q-10, Vitamin D3 prep. (Cholecalciferol, Beta-Cyclodextrin), Vitamin B12 prep. (Cyanocobalamin, Calcium Phosphate), Folic Acid, Chromium Picolinate, Potassium Iodide, D-Biotin.
Take 1 capsule per day with food.
Do not exceed the recommended intake.