- It’s also virtually calorie free, with just 1.3-2kcal per 100ml, and has a light and refreshing taste, ideal for consumption before, during and after sport or exercise
- Hydro creates a hypotonic solution to help maintain optimum hydration levels
- Hydro contains no artificial colours and is flavoured naturally.
Simply add a Hydro tab to 500-750ml water in your sports bottle, and wait for it to quickly dissolve.
For Goodness Shakes