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Patrick Holford Get Up and Go - 300g Powder

  • A delicious low GL® breakfast shake powder which can be used to make a healthy shake/smoothie, giving your day the perfect start
  • Patrick Holford Get Up and Go
  • It provides a wide range of vitamins and minerals, one third of your daily protein requirements, and relevant levels of essential fatty acids
  • Get Up & Go!™ is made from the best-quality whole foods, ground into a powder
  • Suitable for Vegans and Vegetarians

Product Description

  • • A low GL breakfast shake powder, suitable for use with breakfast
    • Contains vitamins, minerals, essential fats, protein and fibre
    • New improved flavour
    • Sweetened with Xylitol, a naturally occuring sugar molecule which is absorbed slowly and does not contribute to high blood sugar levels
    • Only 3 GLs® per serving


Soy isolate (non-GMO), apple powder, xylitol, vitamin and mineral premix (containing di-calcium phosphate, magnesium oxide, vitamin E acetate (preparation with silicon dioxide), niacin [vitamin B3 as nicotinamide],, pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate,, vitamin A acetate [preparation with sucrose, corn starch, acacia gum, dl-alpha tocopherol & tricalcium phosphate], folic acid, copper, biotin, potassium iodide, chromium amino acid chelate, selenomethionine (preparation with dicalcium phosphate),, vitamin K (preparation with dextrin), vitamin D2 (preparation with cellulose, hydroxypropyl methylcellulose & dl-alpha tocopherol) and vitamin B12 [as cyanocobalamine]), maltodextrin4, ground almonds2, quinoa, lecithin powder1,, vanilla flavour, vitamin C (as ascorbic acid), rice flour, psyllium husks powder, oat bran4, citric acid, sunflower seeds, sesame seeds3, pumpkin seeds, and cinnamon bark powder.



From Cereals containing Gluten
From Nuts
From Sesame
From Soya


Five level dessertspoons (30g) of Get Up & Go! Daily with half a pint of milk, soya milk or rice milk, a handful of berries such as blueberries, strawberries or raspberries, or half a banana. Provides approx 8 GLs per shake.


BioCare is a science based company founded by natural practitioners with many years experience in nutrition and biological science. We use the purest raw materials available in our products and wherever possible, we manufacture our own ingredients, thus enabling us to maintain greater control over what goes into our formulations. Our emphasis is on quality and innovation in both product development and manufacturing techniques. We have been at the forefront of product innovation in the health food supplements sector since our very beginning and were the first company to introduce many new and exciting products. We are leaders in probiotics, essential fatty acids and antioxidants to name but a few. Many other companies follow in our footsteps.


This range has been formulated and designed by Patrick Holford, one of the leading nutrition experts in the UK. Patrick believes the first step towards health and vitality is giving the body the best possible intake of nutrients - optimum nutrition.

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