UNDER 200 LBS: As a dietary supplement, take 3 tablets 3 times per day (everyday). Take the first dosage in the morning on an empty stomach, the second dosage before lunch on an empty stomach, and the third dosage before dinner on an empty stomach. OVER 200 LBS: Take 4 tablets 3 times per day (everyday). Take the first dosage in the morning on an empty stomach, the second dosage before lunch on an empty stomach, and the third dosage before dinner on an empty stomach.
Ingredients: L-Arginine Alpha Keto-Glutarate (AAKG), CRTS (Controlled Release Technology & Support System) [Methocel (Micro-Polymer Hydrophilic Ether Matrix), Phosphoplexx (Calcium Phosphate, Di-Potassium Phosphate & Sodium Phosphate), 2CM (Dicreatine Malate), L-Citrulline, NAD (Nicotinamide Adenine Dinucleotide), Folic Acid (Folate)], Magnesium Stearate