Dorset Cereals Roasted Hazelnuts & Raisins - 700g

High in fibre
Contains wholegrains
A low sodium food
Suitable for vegetarians

Allergy advice:
Contains gluten, wheat, barley and oats. May contain traces of nuts and sesame seeds.

typical values

100g
as sold

per 45g serving
with 125ml semi-
skimmed milk

an adult's GDA

% GDA
per 45g serving
with 125ml semi-
skimmed milk




Energy







- kJ

1610

971





- kcal

383

231

2000

12%



Protein

10.1g

8.8g

45g

20%



Carbohydrate

57.7g

31.6g

230g

14%



- of which sugars

22.8g

15.9g

90g

18%



Fat

8.9g

6.1g

70g

9%



- of which saturates

1.1g

1.8g

20g

9%



- mono-unsaturates

3.4g

2.0g





- polyunsaturates

3.6g

1.7g





Fibre

8.6g

3.4g

24g

14%



Sodium

0.01g

0.06g

2.4g

3%



- equivalent as salt

0.02g

0.14g

6g

2%

Dried fruit, nuts and seeds (45%) [raisins (9%), flame raisins (7%), dried apricots (7%) (apricots, preservative: sulphur dioxide), sultanas, pumpkin seeds (4%), sunflower seeds, flaked almonds (1.5%), roasted hazelnuts (1.5%)], oat flakes, toasted and malted wheat flakes (wheat, barley malt extract), barley flakes, wheat flakes.