Ingredients: Flax Seed Oil (Gelatin, Glycerine, DL-alpha tocopherol) L-Ascorbic Acid Pffafia Citrus Bioflavonoids Magnesium Ascorbate Calcium Citrate Alfalfa (bulking agent) Calcium D-Pantothenate Rice Flour (bulking agent) Evening Primrose Oil Powder (Tapioca Starch, Potato Maltodextrin) L-Ascorbic Acid Ascorbyl Palmitate D-Alpha-Tocopherol Acetate (Silicon Dioxide) Inositol Riboflavin Nicotinamide Pyridoxine Hydrochloride Thiamin Hydrochloride PABA Choline Bitartrate Grape Seed Extract Mexican Yam Extract (Gum Arabica, Maltodextrin) Vitamin A (Natural Beta-Carotene from Duniella salina Maltodextrin, Gum Arabica, Rice Bran Oil, Ascorbic Acid, Citric Acid) Zinc Citrate Magnesium Citrate Iron Bisglycinate Aloe Vera 200:1 Extract Atriplex Extract 10:1 Black Cohosh Extract Potassium Citrate Vitamin K1 (Dextrin) L-Selenomethionine (Di-Calcium Phosphate) Chromium Picolinate Folic Acid Cyanocobalamin Cholecalciferol (Gelatin, Sucrose, Corn Starch, Soybean Oil, DL-alpha-tocopherol) Ergocalciferol Cellulose Fibre Hydroxypropylmethylcellulose DL-alpha-tocopherol).