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  • View Large Image for Patrick Holford The Optimum Nutrition Bible - 560 Pages
    • Patrick Holford The Optimum Nutrition Bible - 560 Pages

    • Patrick Holford |
    • Patrick Holford show's you how to achieve optimum nutrition in this comprehensive and easy-to-follow guide.

Product Description

  • This is the definitive guide to optimum health in the 21st century. Invest in the Optimum Nutrition Bible for the most valuable return ever - your health, vitality and longevity. If you want to reach your maximum potential then you must read this book! Learn what a well balanced diet really is, how to increase your energy, how to avoid cancer and heart disease, how to live to a ripe old age full of vigour, how to increase your IQ and memory plus much more!

Review

  • "An absolute must if you want informative, alternative information that you can trust. It is completely brilliant."
    Hazel Courtney, THE SUNDAY TIMES

    "An invaluble and easy-to-follow reference guide. Every home should have one."
    Liz Earle, author & TV presenter

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  • © Copyright 2004 Holford and Associates
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