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Xerball Medicine Ball Training Video (45 mins) Xerball Medicine Ball Training Video (45 mins)  £29.28
  
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Gliding Beyond Basics DVD

Physical Company

SIZE: 60 Mins

PRICE: £ 25.10  

H CODE: PHCO22539
M CODE: na

S CODE: GBBD

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SHORT DESCRIPTION:
(Gliding) with Mindy Mylrea DVD (2006).

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PHCO22539
Product Description
Go to the next level by adding common fitness equipment into the Gliding mix. Train every major muscle group in a variety of ways and learn new combinations to challenge the mind and the body.

This DVD offers a trulyhardcore workout from start to finish, with the latest Gliding Disc exercises around.

With Mindy Mylrea (2006 60 mins).
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