View Large & Mouseover to Zoom
thmbnil
thmbnil
thmbnil
thmbnil
RDHT10015 Rude Health

Rude Health 5 Grain 5 Seed Porridge - 500g

by Rude Health
£3.13£3.29

£0.29 credit back reward with this item.

3.13
  • its oatmeal was smooth and its oats were jumbo
  • Once there was a perfect porridge
  • One day it met a blend of barley, rye and quinoa flakes
  • They seemed made for each other, then they hooked up with some pumpkin, linseed and poppy seeds and the whole thing became complex and utterly delicious.
Quantity:
  • Out Of Stock Until 22 December 2016
facebook

Description

Ingredients

  • Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes.

    Wheat free recipe
    High in Fibre
    No Added Salt
    No Added Sugar
    Wholegrain
    Non-GM
    Kosher

Warning

  • Allergens:
    Contains: Gluten and Sesame Seeds
    Recipe: No Nuts
    Ingredients: Cannot guarantee nut free
    Factory: Before making this cereal, the equipment was used to make foods containing nuts

Nutrition Information


  • per serving* per 100g
    Energy 293 kcal 351 kcal
    1244 kJ 1482 kJ
    Protein 15.1g 12.2g
    Carbohydrates 40.6g 57.1g
    of which sugars 12.4g 0.7g
    Fat 8.6g 8.2g
    of which saturates 3.8g 2.0g
    Fibre 6.2g 12.4g
    Sodium trace <0.05g
    *50g Morning Glory cooked with 250ml semi skimmed milk

Review

  • We're a small company with big dreams. With a great breakfast inside us, we feel we can do just about anything: change the nation's eating habits, revolutionise farming and look sexy while line dancing. Here's what gets us up in the morning...

    Making tasty breakfasts - Life's too short to eat food you don't enjoy. So we choose ingredients that taste amazing. Then we mix them so their flavours sing out.

    Making healthy breakfasts - We don't over-process anything into unnatural shapes and textures. We don't need salt, refined sugars or fortifications, as our ingredients are perfect just as they are.

    Sustaining you - There's an old saying: "Breakfast like a king, lunch like a prince and dine like a pauper." A bowlful of Rude Health breakfast is made to keep a bounce in your step until lunchtime.

    Sustaining the planet - There's no point being rudely healthy on a sick planet. So we work to minimise our packaging, and to grow our ingredients where they grow best naturally. And we'll never, ever use

© CopyRight

  • Rude Health
  • HCODE

    RDHT10015

  • MPN

  • MANUFACTURER

    Rude Health Foods

  • EAN CODE

    5060120281258

  • CONDITION

    NEW

Product Reviews(1)

5

Average Item Rating:

Reviews
Scrummy!
5
  • Added by Sallie
  • Date: 17/01/2015

This porridge is smooth, tasty and warming. I make it in the microwave with soya milk and water. I really love this on a cold winter's day, or any time really!

Dialog example

This is dummy copy. It is not meant to be read. It has been placed here solely to demonstrate the look and feel of finished, typeset text. Only for show. He who searches for meaning here will be sorely disappointed.

Dialog example

This is dummy copy. It is not meant to be read. It has been placed here solely to demonstrate the look and feel of finished, typeset text. Only for show. He who searches for meaning here will be sorely disappointed.