- They have a nutty sophistication all by themselves, or you can pile more yummy stuff on top.
No added salt
- We take the finest organic oats and spelt, puff them and turn them into big, satisfying circles for you
Oats (50%),Spelt (50%)
Recipe: No nuts
Ingredients: Cannot guarantee nut free
Factory: The equipment used to make these thins does not handle nuts
of which sugars
Fat 0.3g 4.7g
of which saturates
Sodium trace <0.06g
How We Like Them:
Hedonist: with hot salsa and sour cream for piquant pleasure
Traditionalist: with smoked salmon and a squeeze of lemon
Naturist: bare naked straight from the pack
We're a small company with big dreams. With a great breakfast inside us, we feel we can do just about anything: change the nation's eating habits, revolutionise farming and look sexy while line dancing. Here's what gets us up in the morning...
Making tasty breakfasts - Life's too short to eat food you don't enjoy. So we choose ingredients that taste amazing. Then we mix them so their flavours sing out.
Making healthy breakfasts - We don't over-process anything into unnatural shapes and textures. We don't need salt, refined sugars or fortifications, as our ingredients are perfect just as they are.
Sustaining you - There's an old saying: "Breakfast like a king, lunch like a prince and dine like a pauper." A bowlful of Rude Health breakfast is made to keep a bounce in your step until lunchtime.
Sustaining the planet - There's no point being rudely healthy on a sick planet. So we work to minimise our packaging, and to grow our ingredients where they grow best naturally. And we'll never, ever use
2010 Rude Health
Rude Health Foods