NAST20577 Rude Health

Rude Health Rye Oaty - 200g

  • Baked wholegrain rye and oaty goodness
  • Rude Health Rye Oaty
  • Rye has a lovely dense nutty flavour that's great with Scandi favourites like gravlax or fish
  • If vikings had packed lunches, they'd have packed snacks like this


Product Description

  • However you want to use them, they're up to the challenge; perfect for raiding parties, school trips and having a few friends around for a horn of mead.

    Wheat free
    High fibre
    Non GM
    No refined sugars
  • These are snacks with real attitude


Scottish oatmeal, rye flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda


Contains: Gluten
Recipe: Wheat free and nut free
Factory: The equipment used to make these Oatys handles nuts and wheat

Nutrition Information

per biscuit per 100g
Energy 53.7 kcal 430 kcal
225.1 kJ 1801 kJ
Protein 1g 8g
Carbohydrates 7.03g 56.3g
of which sugars 0.55g 4.4g
Fat 2.13g 17.1g
of which saturates 0.30g 2.42g
Fibre 1.13g 9.1g
Salt 0.17g 1.41g


How We Like Them:
Pile em high: Turn yesterday's leftovers into today's lunch...
Big Dipper: Dunk, dunk, dunk into soup...
Go Viking: Snack Scandi style with gravlax, picked herring and beetroot salad


We're a small company with big dreams. With a great breakfast inside us, we feel we can do just about anything: change the nation's eating habits, revolutionise farming and look sexy while line dancing. Here's what gets us up in the morning...

Making tasty breakfasts - Life's too short to eat food you don't enjoy. So we choose ingredients that taste amazing. Then we mix them so their flavours sing out.

Making healthy breakfasts - We don't over-process anything into unnatural shapes and textures. We don't need salt, refined sugars or fortifications, as our ingredients are perfect just as they are.

Sustaining you - There's an old saying: "Breakfast like a king, lunch like a prince and dine like a pauper." A bowlful of Rude Health breakfast is made to keep a bounce in your step until lunchtime.

Sustaining the planet - There's no point being rudely healthy on a sick planet. So we work to minimise our packaging, and to grow our ingredients where they grow best naturally. And we'll never, ever use.

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Rude Health

Manufactured by

Rude Health









Expected Despatch By 28/10/2016

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