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RDHT10040 Rude Health

Rude Health Spelt Flakes - 300g

by Rude Health
£2.54£2.99
2.54
  • First, the crackly crunch
  • This rare approach yields a rare flavour and texture
  • Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted
  • Then, the taste: toasty and nutty
  • Rude Health Spelt Flakes
Quantity:
  • Expected Despatch By 13/12/2016
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Description

Product Description

    • No added anythings, so you can add your own choice of sweet somethings.
    • And let's not forget the healthful inner riches of fibre and protein, immunity enhancing and digestion friendly

Ingredients

  • Whole-grain spelt (100%)

    Unsweetened

    Whole Grain
    No Added Salt
    High Fibre
    Non-GM
    Kosher
    No Artificial Anythings

    Contains: gluten and spelt (a form of wheat)
    Made in a facility which handles nuts.

Nutrition Information

  • Energy 178.5 kcal 342 kcal
    758.6 kJ 1450 kJ
    Protein 8.7g 12g
    Carbohydrates 29.9g 68.5g
    of which sugars 6.2g 0.5g
    Fat 3g 2.2g
    of which saturates 1.6g
    0.5g

    Fibre 3.1g 8.9g
    Sodium 0.03g 0.02g
  • HCODE

    RDHT10040

  • MANUFACTURER

    Rude Health Foods

  • EAN CODE

    5060120281890

  • CONDITION

    NEW

Product Reviews(1)

5

Average Item Rating:

Reviews
Love them.
5
  • Added by Sallie
  • Date: 15/11/2013

These Spelt Flakes are just pure and simple. Such a great tasting cereal. Nothing added to spoil them. I'm so pleased to have found them at Auravita. Brilliant!

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