- Basically, adaptogens reduce the adrenaline and cortisol rush caused by stress and return them to baseline quicker, thus reducing the effects of these chemicals on our blood pressure, nerves etc
- This is a herb that has become famous as an adaptogen
- The adaptogens are great for day to day use in our modern stressful lives but they can also help people with long term illness
- Siberian ginseng is particularly noted for its ability to aid mental function and concentration.
A fantastic combination to counter stress is Korean ginseng, Ashwagandha, Liquorice and Siberian ginseng.
Take 20 drops of Swiss Herbal Remedies Siberian ginseng tincture, three times daily, before meals. Mix with a little water.
Swiss Herbal Remedies
Swiss Herbal Remedies Ltd