WISV10003 Wild Irish Sea Veg

Wild Irish Sea Veg Wakame - 50g

  • Wild Irish Sea Veg Wakame
  • Organic Seaweed coming from the clean waters of the Atlantic Ocean
  • Hand Picked, Hand Harvested and Air Dried


Product Description

Another Japanese staple often found floating on a bowl of miso soup, wakame has a mild taste which gives it great versatility. Not originally a nativeof Europe, wakame has come to flourish here, growing in abundance in the extreme lower shore on wave-battered rocks and in rock pools along thecoast of Ireland. Atlantic wakame grows quickly during the winter months and is harvested in mid spring to early summer when it is at its nutritional prime. OTHER NAMES: Alaria esculenta, wing kelp, murlins, honeyware. Type: Brown Algae Taste: Mild, spinach-like flavour with a fresh sea after taste Texture: Has a gentle bite to it

Nutrition Information

High in – Calcium Contains – Protein, Iron, Magnesium, Iodine, Sodium, Chromium, Zinc, phosphorus and pota


PREPARATION: To rehydrate: Soak in cold water for up to 5mins with a little salt Salted: Wash salt off thoroughly before use Fresh: Rinse thoroughly before use COOKING INSTRUCTIONS: Can be eaten fresh (rehydrated) or boiled – do not boil for more than 15mins. Goes well with: Eggs, fish, chicken, tofu, bread, rice, miso Creamcheese and potatoes. Boil/Steam: can be used as an alternative to cabbage or spinach in any number of dishes. Add to fresh pasta or noodles, add to mash potatoes as a side dish, wrap around fish before steaming or baking for a succulent finish. Roast/Fry: Add to batter for frying fish, add to croquets or potatoe patties.

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Wild Irish Sea Veg

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Wild Irish Sea Veg









Expected Despatch By 28/10/2016

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